CORE & ASS 🌶️🌶️ — Lower Body & Core

It’s exactly what it sounds like. CORE & ASS puts extra focus on your glutes, legs, and core while still giving your whole body a proper workout. Expect targeted movements that challenge your stability, control, and strength.

This class is perfect if you want to build a stronger core, activate those glutes, and really feel the work where it counts. Come ready to shake a little.