classes
Find Your Class
Ready to move? From Reformer & Mat Pilates to Dance, Pole Fitness & Flexibility, there’s a class for every mood, body and level.
Choose your class, sweat with sass, move that panass.
Reformer
Build full-body strength, stability, control, and body awareness through dynamic Reformer Pilates. From beginner-friendly foundations to advanced sequences, choose your spice and challenge yourself at your own pace.
Mat Pilates
Strengthen, sculpt, and challenge your entire body through controlled Mat Pilates movements. From targeted core and glute work to high-intensity sessions.
Dance
Move, groove, and express yourself through different dance styles, from feminine choreography to powerful Afro rhythms and beginner-friendly classes. Build confidence, coordination, musicality, and your own signature moves.
Pole Fitness
Build strength, flexibility, coordination, and confidence through pole fitness. Learn spins, climbs, transitions, tricks, and combinations through guided classes designed to help you progress safely at your own level.
Flexibility
Improve your mobility, range of motion, and body control through a mix of active movement, strength work, and targeted stretching. Perfect for working towards splits, backbends, better mobility, or simply moving more freely.
Open Pole
A dedicated space to practice, refine, and repeat the pole skills you already know. Train at your own pace, work on choreography or conditioning, and build confidence through independent practice.