ALL-LEVELS POLE

(level 1+ experienced required)

Our All-Levels Pole class is designed for Level 1+ students — from beginners building confidence to experienced students refining advanced skills. HeadInTheSchuy provides personalized progressions and modifications to ensure everyone is challenged at the appropriate level.

Each class includes a combination of technique, strength, conditioning, and movement, with students working on skills suited to their individual experience. You'll have the opportunity to refine foundational techniques, learn new tricks, improve transitions, and explore creative combinations in a supportive and encouraging environment.

With a focus on safe progressions and individual growth, this class allows students of different abilities to train together while receiving guidance tailored to their goals. It's the perfect option for those looking to build strength, improve technique, and enjoy the community of pole fitness.

(Previous experience is required. Students should be able to confidently perform the skills taught in Intro to Pole before joining this class.)