LEVEL 1 - Some Experience

(intro to pole level required)

Level 1 builds on the foundations learned in Intro to Pole and is designed for students who are comfortable with basic grips, spins, and movement around the pole.

In this class, you'll continue developing your strength, technique, and confidence while learning new spins, how to climb, transitions, beginner combinations, and introductory inversions as you progress. You'll also improve your flexibility, body awareness, and musicality through guided drills and conditioning.

HeadInTheSchuy focuses on clean technique, safe progressions, and helping every student build a strong foundation for future levels. You'll have the opportunity to refine your skills, challenge yourself, and celebrate your progress in a fun and supportive environment.

(Previous experience is required. Students should be able to confidently perform the skills taught in Intro to Pole before joining this class.)